BEST Supplements for Brain Health

By Tucson Functional Medicine on October 19, 2020 0 Comments

Maintaining optimal brain health encompasses several areas of self-care, including adhering to a healthy diet and lifestyle, managing stress and socializing regularly. Taking dietary supplements can help promote brain health Medical experts maintain that several dietary supplements and vitamins are considered an important part of a brain-healthy diet. One such expert, Dr. Richard Isaacson, Harvard-trained … Continue Reading


Can coconut oil kill you?

By Tucson Functional Medicine on October 11, 2020 0 Comments

COCONUT OIL? GOOD OR BAD? By Robert G Silverman DC, DACBN, DCBCN, MS, CCN, CNS, CSCS, CIISN, CKTP, CES, HKC, SASTM The recent headlines about coconut oil say that because it’s higher in saturated fat than beef or lard, it’s bad for you. “You’ll drastically increase the chances of cardiovascular disease if you eat it … Continue Reading