Glyphosate is a worldwide commonly used herbicide and is the primary toxic chemical in Roundup™, as well as in many other herbicides. A growing number of clinical studies have discovered glyphosate exposure to be a cause of many chronic health problems, including heart disease. It can enter the body by being directly absorbed through the … Continue Reading
How To Reduce Arterial Stiffness Atherosclerosis is a disease of the arteries, leading to accumulations of fats cells and calcium deposits (i.e., plaques). It has been shown that people with a rapid increase in the number of calcium deposits have a higher risk for stroke and heart attack than people with a decreased amount. Vitamin … Continue Reading
Restless Leg Syndrome and IBS There appears to be a direct correlation between restless leg syndrome (RLS) and irritable bowel syndrome (IBS). What is restless leg syndrome? RLS is a disorder in which a person experiences uncomfortable urges to move their legs. Symptoms typically occur during rest or inactivity, particularly in the evening and night, … Continue Reading
Reducing cardiovascular risk should be the goal for anyone suffering from high blood pressure. Clinical studies have shown that doing High-Resistance Inspiratory Muscle Strength Training (IMST) may reduce systolic blood pressure by 16mmHg and diastolic blood pressure by 7mmHg. Working out just five minutes daily via a practice described as “strength training for your breathing muscles” lowers blood pressure and improves … Continue Reading