Vitamin K May Boost Lung Health

By Tucson Functional Medicine on August 28, 2023 0 Comments

A new, large study published in ERJ Open Research suggests that people with low vitamin K levels have less healthy lungs. They are more likely to report having asthma, chronic obstructive pulmonary disease (COPD), and wheezing. The critical researcher, Dr. Torkil Jespersen of Copenhagen University Hospital and the University of Copenhagen in Denmark suggests that his … Continue Reading


Chronic Constipation and Cognitive Decline (Early Dementia)–What Is The Connection?

By Tucson Functional Medicine on August 7, 2023 0 Comments

I have always had a strong foundational belief that when your gut is well your overall health is well. New studies are beginning to see a distinct correlation between poor gut health especially chronic constipation and early dementia. Chronic constipation may not only be an indicator of gut health, but a potential warning sign of cognitive decline. … Continue Reading