A new, large study published in ERJ Open Research suggests that people with low vitamin K levels have less healthy lungs. They are more likely to report having asthma, chronic obstructive pulmonary disease (COPD), and wheezing. The critical researcher, Dr. Torkil Jespersen of Copenhagen University Hospital and the University of Copenhagen in Denmark suggests that his … Continue Reading
According to the Vision Council, 80% of American adults use digital devices for more than two hours daily. Nearly 67% use two or more devices at the same time. Fifty-nine percent have symptoms of digital eye strain. Since our eyes are not good at blocking blue light, nearly all visible blue light passes through the … Continue Reading
Heart Failure — sometimes known as congestive heart failure — occurs when the heart muscle doesn’t pump blood as well as it should. When this happens, blood often backs up and fluid can build up in the lungs, causing shortness of breath. Heart failure signs and symptoms may include: Shortness of breath with activity or … Continue Reading
I have always had a strong foundational belief that when your gut is well your overall health is well. New studies are beginning to see a distinct correlation between poor gut health especially chronic constipation and early dementia. Chronic constipation may not only be an indicator of gut health, but a potential warning sign of cognitive decline. … Continue Reading