A study finds that common bacteria that cause ulcers may also be responsible for irregular heart rhythm, known as atrial fibrillation (AF). Dr. Annibale Montenero, lead researcher and chairman of Multimedia General Hospital’s Cardiology Department and Arrhythmia Center, has discovered a strong link between the bacteria helicobacter pylori and an increased risk of developing atrial … Continue Reading
The published evidence is quite clear in documenting that the actual total cholesterol level is not the most critical risk factor for cardiovascular disease. We need to be concerned about the ratio between the level of HDL-“good” cholesterol and total cholesterol. Therefore, in adults, the HDL-“good” cholesterol/total cholesterol ratio should be higher than 0.24 (divide your HDL level by your … Continue Reading
Here are two powerful techniques to help anyone who has insomnia. I have personally found them effective. 1:The 4-7-8 breathing technique The 4-7-8 breathing technique, also known as “relaxing breath,” involves: Breathing in for 4 seconds through your nose. Holding the breath for 7 seconds. Exhaling through your mouth for 8 seconds. This breathing pattern aims … Continue Reading
What Every Parent MUST Know to Prevent Sudden Death! An athletic 20-year man is playing basketball and suddenly collapses on the court and dies. On a hot July day, a young and vibrant college football player suddenly makes a great tackle and never gets up.. only to be pronounced dead 5 minutes later. High School … Continue Reading