
Low Oxalates Foods May Help Reduce Auto-Immune Disease Risk, Autism and Fibromyalgia
Oxalate (or oxalic acid) is a compound found in a variety of plant-based foods. Under a microscope, oxalates are jagged in structure and look somewhat crystalline. During metabolism, oxalic acid combines with other minerals like calcium, sodium, magnesium, and potassium to form compounds like calcium oxalate and sodium oxalate in the kidneys, which may also be responsible … Continue Reading