Do You Know Your Oxidative Stress Risk Markers? Underlying Cause of Many Diseases + How to Reduce It
What is Oxidative Stress? Oxidative stress occurs when an imbalance between free radicals and antioxidants in your body can cause … Continue Reading
Month: September 2024
Health Benefits of Soluble and Insoluble Fiber and Its Implication in Disease Prevention
Fiber is an essential part of a healthy diet. This article will provide a good overview of the fundamentals of … Continue Reading
Do You Have Forward Head Posture? Its Implications for a Host of Painful Symptoms
As a chiropractor for over 40 years, I have witnessed a condition that is not commonly on most people’s radar … Continue Reading
3 Blood Tests Can Warn Women of Risk 30 Years before Heart Attack and Stroke
New paper published in the New England Journal of Medicine has found that three important cardiovascular lab tests have the potential to … Continue Reading
Seed Oils and the Damage to Your Health
If you were to ask me what is an important action step to take to improve your health, I would … Continue Reading